((((Whispers for the Overwhelmed))))
For the soul-tired who still know they’re here for more….
Start with acceptance.
Feel everything.
Build resilience.
This isn’t another download or challenge you’ll forget about.
It’s a voice in your ear, daily reminders to breathe, to belong, to begin again anew.
No fixing. No proving. Just whispers from the underground.
From me to you…no fee, only love 🧡
For the ones who feel it all.
For the weary who are done seeking, and the soul-tired.
For the ones who love this Earth fiercely, who carry grief like a stone in their pocket, and who are trying to walk their path in a world that moves too fast.
For 7 days, you’ll get a short voice message from me — just 2 or 3 minutes each morning.
Each whisper will give you:
🩷 a breath to come back into your body
🩷 one simple thing to notdo to ease the overwhelm
🩷 a reminder that you are not broken, and you are not alone
In the past year, I’ve downloaded more ebooks and free trainings than I can count. You know how many I actually finished? Zero.
We don’t need more content or another PDF cluttering our inbox. What most of us need is C O N N E C T I O N…a reminder, human to human, that we’re still here, that we’re doing the best we can, and that there are simple ways to reconnect with ourselves in the middle of it all.
You don’t have to reply, keep up, or prove anything.
If you miss a day, that’s okay. Just listen when you can.
Take what lands. Let the rest go.
Lisa
Stop. Breathe. Remember.
Each message is a little invitation
A way to remember what your bodymind already knows (we all forget)
Ways to greet yourself with tenderness and kindness
An orientation to joy
If you’ve been feeling like you can’t keep up… that your attention is scattered… or that you’re just tired of holding it all together… well… you are not the only one. Holy cow it’s intense right now.
Nobody needs fixing and i definitely do not think that would be my job to do, if they did.
We are here to remember our humanness and root our attention as much as possible towards what is true.
I’m Lisa. I’ve been walking people through heartbreak, upheaval, and big life transitions for over 20 years. I’ve also been through it myself…divorce, loss, rebuilding from nothing.
What I’ve learned and keep learning? Small pivots are really big - Changing our orientation just one teeny bit - Consistently remembering who we are, that we are still here, still being worthy, still flipping breathing!
If this feels like something your heart could use right now, leave your number below.
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If this feels like something your heart could use right now, leave your number below. *
I’ll message you this week. Seven mornings… or evenings, depending on where you are!
Seven reminders.
Your number is safe with me. No endless texts. You will need Whatsapp installed on your phone