The Tender Underground
a 90-day deep dive for people rebuilding after rupture — with weekly live calls + buddy coaching inside a sacred + bullshit-free container
who it’s for:
this is for people who are…
waking up after a major rupture — a breakup, betrayal, divorce, or identity shakeup — and don’t want to just “get over it,” they want to re-emerge stronger
done with bypassing, pretending, or healing that skips the grief
longing for real-time human connection, not just another course they’ll abandon in week 2
craving a space where their tears, rage, laughter, hope, and messy rebirth are all welcome
deeply sensitive, wise, and emotionally intelligent — even if the world never gave them credit for it
this is not for the faint of heart.
but it is for the faint of hope.
you don’t need to feel ready.
you just need to come as you are.
Build it.
what you get:
this is not just a course. it’s a human-to-human resurrection lab.
weekly live calls with lisa — raw, real, and guided by the room
each call blends trauma-informed coaching, parts work, somatic tools + grounded spiritual practice
calls are recorded but designed for live magic — come live when you can, and you’ll get the most
a buddy system that actually works
matched with a partner for weekly check-ins using clear structure + safety protocols
short video trainings on how to be a sacred mirror, not a savior
optional buddy swap each month if you need fresh eyes
integration prompts + practices
short, potent practices you can actually do even on a bad day
options for journaling, movement, or quiet reflection
trauma-informed, designed to regulate not overwhelm
private online space (off social media)
for checking in, celebrating wins, asking questions, and not doing this alone
the vibe: sacred text thread meets group DM meets underground speakeasy
Highlight your services
🪨 the backbone
each week focuses on a different phase of the re-emergence process:
uncover: naming what’s real, feeling what’s true, meeting your nervous system where it’s at
untangle: releasing internalized shame + other people’s projections
reclaim: befriending your fire, your voice, your “too-muchness”
rebuild: naming your needs, desires, values, and vision going forward
rewire: practicing new relational patterns (with your buddy + the group)
emerge: integrating all parts of you into this next chapter — not leaving any of you behind
themes will ebb and flow with the group — there’s a plan, but no rigidity.
this is trauma-informed but not trauma-obsessed.
we’re not here to stay broken.
we’re here to build something real from the wreckage.
💸 pricing
this will depend on your vibe + positioning, but based on similar programs:
OptionDescriptionPrice (USD)Early birdfor first 20 signups$495Standardfull price$695–$795Payment plan3x monthly payments3 x $265Premium add-on1:1 session with Lisa + custom practice map+$250
Tier 1
$100
Online Course Only
Popular
Tier 2
$200
Online Course +
Virtual Support
Tier 3
$300
Online Course +
Workshop
Make it stand out.
